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	<title>Adventure Camping: Hiking Gear Reviews and Backcountry Camping Tips</title>
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	<link>http://www.camptrainer.com</link>
	<description>Camping Equipment Reviews and Hiking Advice</description>
	<pubDate>Sun, 19 Apr 2009 00:36:54 +0000</pubDate>
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		<item>
		<title>Boat Camping: Thrills of A Kayak Adventure</title>
		<link>http://www.camptrainer.com/adventures/boat-camping-thrills-of-a-kayak-adventure/</link>
		<comments>http://www.camptrainer.com/adventures/boat-camping-thrills-of-a-kayak-adventure/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 14:53:49 +0000</pubDate>
		<dc:creator>Camp Trainer</dc:creator>
		
		<category><![CDATA[Adventures]]></category>

		<category><![CDATA[boat camping]]></category>

		<category><![CDATA[gear adventure]]></category>

		<category><![CDATA[kayak adventure]]></category>

		<category><![CDATA[kayak river]]></category>

		<category><![CDATA[perception kayak]]></category>

		<category><![CDATA[recreational kayaks]]></category>

		<category><![CDATA[sea kayaks]]></category>

		<guid isPermaLink="false">http://www.camptrainer.com/?p=742</guid>
		<description><![CDATA[Is there any better way to see, smell and feel nature up close than from a kayak or a canoe? These simple vessels can take you to hidden coves, tidal salt marshes, or along rocky shores - places that larger motorized craft can't go.]]></description>
		<wfw:commentRss>http://www.camptrainer.com/adventures/boat-camping-thrills-of-a-kayak-adventure/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How To Start A Fire: 3 Proven Tips You Must Try!</title>
		<link>http://www.camptrainer.com/tips-and-strategies/how-to-start-a-fire-3-proven-tips-you-must-try/</link>
		<comments>http://www.camptrainer.com/tips-and-strategies/how-to-start-a-fire-3-proven-tips-you-must-try/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 04:23:49 +0000</pubDate>
		<dc:creator>Camp Trainer</dc:creator>
		
		<category><![CDATA[Tips and Strategies]]></category>

		<category><![CDATA[building a fire]]></category>

		<category><![CDATA[campfire camping]]></category>

		<category><![CDATA[cooking campfire]]></category>

		<category><![CDATA[how to start a fire]]></category>

		<category><![CDATA[outdoor campfire]]></category>

		<guid isPermaLink="false">http://www.camptrainer.com/?p=733</guid>
		<description><![CDATA[Starting a fire is one of the most useful skills you should have to ensure you can impress the ladies. Just kidding. :P But following these tips will make sure your fire is up and ready before you know it!]]></description>
		<wfw:commentRss>http://www.camptrainer.com/tips-and-strategies/how-to-start-a-fire-3-proven-tips-you-must-try/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Camping Mattress: 4 Ways To Keep You Comfortable</title>
		<link>http://www.camptrainer.com/tips-and-strategies/camping-mattress-4-ways-to-keep-you-comfortable/</link>
		<comments>http://www.camptrainer.com/tips-and-strategies/camping-mattress-4-ways-to-keep-you-comfortable/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 06:06:34 +0000</pubDate>
		<dc:creator>Camp Trainer</dc:creator>
		
		<category><![CDATA[Tips and Strategies]]></category>

		<category><![CDATA[camping air mattresses]]></category>

		<category><![CDATA[camping foam mattress]]></category>

		<category><![CDATA[camping mattress]]></category>

		<category><![CDATA[inflating camping mattress]]></category>

		<guid isPermaLink="false">http://www.camptrainer.com/?p=720</guid>
		<description><![CDATA[A mattress will smooth the way for old bones and warm your backside when you sleep on cold ground. There are 4 basic types of trail camping mattresses.]]></description>
		<wfw:commentRss>http://www.camptrainer.com/tips-and-strategies/camping-mattress-4-ways-to-keep-you-comfortable/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sunburn Skin During Your Adventure Hike - Prevention is Better Than Cure</title>
		<link>http://www.camptrainer.com/first-aid-and-safety/sunburn-skin-during-your-adventure-hike-prevention-is-better-than-cure/</link>
		<comments>http://www.camptrainer.com/first-aid-and-safety/sunburn-skin-during-your-adventure-hike-prevention-is-better-than-cure/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 06:28:44 +0000</pubDate>
		<dc:creator>Camp Trainer</dc:creator>
		
		<category><![CDATA[First Aid and Safety]]></category>

		<category><![CDATA[sunburn heal]]></category>

		<category><![CDATA[sunburn prevention]]></category>

		<category><![CDATA[sunburn relief]]></category>

		<category><![CDATA[sunburn skin]]></category>

		<guid isPermaLink="false">http://www.camptrainer.com/?p=715</guid>
		<description><![CDATA[The best protection against sunburn is prevention! Follow some simple tips to ensure that you are "sun smart" and not "sun foolish". Your hiking adventure will be a lot more fun without sunburn damage. ]]></description>
		<wfw:commentRss>http://www.camptrainer.com/first-aid-and-safety/sunburn-skin-during-your-adventure-hike-prevention-is-better-than-cure/feed/</wfw:commentRss>
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		<item>
		<title>Hiking Food: Energy-Boosting Tips When On The Trail</title>
		<link>http://www.camptrainer.com/recipes/hiking-food-energy-boosting-tips-when-on-the-trail/</link>
		<comments>http://www.camptrainer.com/recipes/hiking-food-energy-boosting-tips-when-on-the-trail/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 18:48:42 +0000</pubDate>
		<dc:creator>Camp Trainer</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[backcountry hiking]]></category>

		<category><![CDATA[backpacking food]]></category>

		<category><![CDATA[backpacking meal]]></category>

		<category><![CDATA[camping meals]]></category>

		<category><![CDATA[food for backpacking]]></category>

		<category><![CDATA[hiking tips]]></category>

		<category><![CDATA[running food]]></category>

		<guid isPermaLink="false">http://www.camptrainer.com/?p=705</guid>
		<description><![CDATA[Normal meal times can be abandoned in the backcountry. You should eat when you're hungry, which is likely to be often. Lunch may start soon after breakfast and go on until dinner. If you're starting to feel hungry, stop and eat something.]]></description>
		<wfw:commentRss>http://www.camptrainer.com/recipes/hiking-food-energy-boosting-tips-when-on-the-trail/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Camping Stoves: 11 Rules For Safe Stove Use</title>
		<link>http://www.camptrainer.com/tips-and-strategies/camping-stoves-11-rules-for-safe-stove-use/</link>
		<comments>http://www.camptrainer.com/tips-and-strategies/camping-stoves-11-rules-for-safe-stove-use/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 05:36:46 +0000</pubDate>
		<dc:creator>Camp Trainer</dc:creator>
		
		<category><![CDATA[Tips and Strategies]]></category>

		<category><![CDATA[butane camping stoves]]></category>

		<category><![CDATA[camping cook stoves]]></category>

		<category><![CDATA[camping cooking stove]]></category>

		<category><![CDATA[camping equipment stove]]></category>

		<category><![CDATA[camping gas stoves]]></category>

		<category><![CDATA[century camping stove]]></category>

		<category><![CDATA[lightweight camping stove]]></category>

		<category><![CDATA[msr camping stoves]]></category>

		<category><![CDATA[outdoor camping stove]]></category>

		<category><![CDATA[portable camping stove]]></category>

		<category><![CDATA[propane camping stoves]]></category>

		<guid isPermaLink="false">http://www.camptrainer.com/?p=682</guid>
		<description><![CDATA[You should be familiar enough with your stove before a trip that you can operate it safely when tire, in a storm, and in the dark. Always use these guidelines for safe stove use.]]></description>
		<wfw:commentRss>http://www.camptrainer.com/tips-and-strategies/camping-stoves-11-rules-for-safe-stove-use/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Water Purification When Camping: 3 Ways To Ensure Water Safety</title>
		<link>http://www.camptrainer.com/tips-and-strategies/water-purification-when-camping-3-ways-to-ensure-water-safety/</link>
		<comments>http://www.camptrainer.com/tips-and-strategies/water-purification-when-camping-3-ways-to-ensure-water-safety/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 05:55:02 +0000</pubDate>
		<dc:creator>Camp Trainer</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Tips and Strategies]]></category>

		<category><![CDATA[emergency water purification]]></category>

		<category><![CDATA[water purification camping]]></category>

		<category><![CDATA[water purification equipment]]></category>

		<category><![CDATA[water purification filter]]></category>

		<category><![CDATA[water purification hiking]]></category>

		<category><![CDATA[water purification supplies]]></category>

		<category><![CDATA[water purification survival]]></category>

		<category><![CDATA[water purification techniques]]></category>

		<guid isPermaLink="false">http://www.camptrainer.com/?p=660</guid>
		<description><![CDATA[How can you tell if water is safe? You can't. You can only estimate how clean it might be. Water that smells or looks stagnant or mucky is probably not good to drink. But even water that is clear and fresh can contain Giardia or other organisms that can make you sick.]]></description>
		<wfw:commentRss>http://www.camptrainer.com/tips-and-strategies/water-purification-when-camping-3-ways-to-ensure-water-safety/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Feet Blisters When Hiking: Prevention and Treatment</title>
		<link>http://www.camptrainer.com/first-aid-and-safety/feet-blisters-when-hiking-prevention-and-treatment/</link>
		<comments>http://www.camptrainer.com/first-aid-and-safety/feet-blisters-when-hiking-prevention-and-treatment/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 01:35:00 +0000</pubDate>
		<dc:creator>Camp Trainer</dc:creator>
		
		<category><![CDATA[First Aid and Safety]]></category>

		<category><![CDATA[blister prevention during hiking]]></category>

		<category><![CDATA[blisters how to treat]]></category>

		<category><![CDATA[blisters treatment]]></category>

		<category><![CDATA[feet blisters care]]></category>

		<category><![CDATA[popping blisters]]></category>

		<category><![CDATA[treating blisters]]></category>

		<guid isPermaLink="false">http://www.camptrainer.com/?p=654</guid>
		<description><![CDATA[If you commonly get blisters, you can tape those places in advance to reduce the chance of blisters occurring. In the long run through, you probably need better fitting footwear.]]></description>
		<wfw:commentRss>http://www.camptrainer.com/first-aid-and-safety/feet-blisters-when-hiking-prevention-and-treatment/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Camping Meals: Easy 3 Meal Ideas To Follow</title>
		<link>http://www.camptrainer.com/recipes/camping-meals-easy-3-meal-ideas-to-follow/</link>
		<comments>http://www.camptrainer.com/recipes/camping-meals-easy-3-meal-ideas-to-follow/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 01:49:14 +0000</pubDate>
		<dc:creator>Camp Trainer</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[backpacking meals]]></category>

		<category><![CDATA[camping meal ideas]]></category>

		<category><![CDATA[camping meals]]></category>

		<category><![CDATA[camping recipes]]></category>

		<category><![CDATA[meals for camping]]></category>

		<guid isPermaLink="false">http://www.camptrainer.com/?p=644</guid>
		<description><![CDATA[The following is an example of what I usually eat on backpacking trips, long and short, summer and winter. I'm not proclaiming this is an ideal diet, but the food is lightweight and easy to prepare.]]></description>
		<wfw:commentRss>http://www.camptrainer.com/recipes/camping-meals-easy-3-meal-ideas-to-follow/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bushwhacking - Making Your Own Trails</title>
		<link>http://www.camptrainer.com/adventures/bushwhacking-making-your-own-trails/</link>
		<comments>http://www.camptrainer.com/adventures/bushwhacking-making-your-own-trails/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 01:13:07 +0000</pubDate>
		<dc:creator>Camp Trainer</dc:creator>
		
		<category><![CDATA[Adventures]]></category>

		<category><![CDATA[bushwhacked]]></category>

		<category><![CDATA[Bushwhacking]]></category>

		<category><![CDATA[navigating difficult terrain]]></category>

		<guid isPermaLink="false">http://www.camptrainer.com/?p=639</guid>
		<description><![CDATA[According to Wikipedia: http://en.wikipedia.org/wiki/Bushwhack - Bushwhacking: a North American term for hikers and cross-country skiers who make their own trails. I don't agree with "creating new trails" by Wikipedia. Generally when I use the term bushwhacking is when I'm navigating a difficult terrain.]]></description>
		<wfw:commentRss>http://www.camptrainer.com/adventures/bushwhacking-making-your-own-trails/feed/</wfw:commentRss>
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