Mar 8, 2009
Hiking Adventures: Steady Rhythm and Pace
Posted by Camp Trainer in Adventures • No commentsThe easiest and most enjoyable way to hike is to establish a rhythm and pace that feels comfortable and can be sustained for long periods. Short burst of rapid hiking interspersed with long rests while you get your breath back are more tiring that a slower, steady pace. If you can’t talk comfortably, you’re going too fast.
